Welcome to Core Alive.

Getting people fit from the inside out!

Core Alive offers Pilates, PIYOLive, and BarreFloor classes, for all levels, including pre and post natal for clients in and around the Chew Valley area.

Group and Private classes are available. The timetable for group classes can be seen within the ‘classes’ section of the website, where you can also make your booking.

Core Alive also offers an online Pilates workouts. Clients can sign up to an online membership and in return will receive a new video each week which they can do as many times as they wish, making Pilates part of their daily routine! View the ‘Pilates at Home’ part of the website for more info.

Wendy, the founder of Core Alive, is passionate about Pilates and the benefits it can bring to everyone. Wendy has worked for nearly 20 years in the finance industry, and is also a mum to 4 young children. In 2016, Wendy was after a new challenge, and having enjoyed participating in Pilates classes for around 10 years, decided to train to become a Pilates instructor whilst pregnant and on maternity leave with her 3rd child.

Wendy trained with the FutureFit organisation and gained her Level 3 qualification in Pilates in 2016/17, and subsequently gained qualifications in Pre & Post Natal Pilates, Pilates for Orthopaedic conditions, and Pilates with small equipment. Wendy gained her qualification in BarreFloor in January 2018, and PIYO Live in March 2018. Many of the BarreFloor techniques are incorporated into her Pilates sessions.

Wendy’s approach to teaching is light hearted, and clients can enjoy a fun yet challenging session.

S T A F F

Wendy K, Founder