Pilates at Home ‘Taster video’
Pilates at Home ‘Taster video’
PILATES AT HOME – ONLINE VIDEO SUBSCRIPTION
CORE POWER at any HOUR
As Joseph Pilates famously quoted; “You will feel better in ten sessions, look better in twenty sessions, and have a completely different body in thirty sessions”
Whether you already come to a Core Alive group class and are looking to make Pilates part of your daily routine but can’t commit to another group class due to work/childcare/financial restraints OR you’re a new client who can’t make a group class due to geography or any other reason…….this could be the answer!
Upon signing up to the Membership programme you will gain access to a private membership part of the Core Alive website which provides you with a new mat based Pilates workout every week which you can do in your own home, or if travelling in your hotel room! The Pilates videos will be designed by Wendy Kenny, who also runs group and private Pilates classes in the South West of England with great success.
Each workout video will be 20-25 minutes long, an optimal length of time to ensure ease of fitting into everyone’s busy lifestyles. The video will not contain a warm up and a cool down which should be done separately, these specific videos will also be available within the members page. You will be able to access the video as many times as you want the week it is released, to really enable you enhance and progress your Pilates practice in your own time.
Who doesn’t have 20-25 minutes a day!?!?!
Other videos will be added from time to time as a bonus, and will focus on specific target areas of the body.
The first 14 days are free, and thereafter will be £15 per month. Cancel anytime.
Thanks and Enjoy x
Testimonials
Highly recommend joining up! The most challenging/rewarding Pilates session you’ll ever do!
The monthly payment option is really good value for money and great if like me you can’t find the time to get to a regular class. I love having a new (and challenging!) set of exercises to try each week. Would recommend, thank u Wendy 🙂
Revolutionised my exercise regime! Accessible ad perfect length to fit into the day. Uplifting music. Great results – just like in the classes. An instructor who is just as vibrant on the vids as in the classes! Sign up!